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Should you take up tai chi? Experts explain the benefits and how to get started.
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You may have seen people doing tai chi in your local park — and for good reason.
You may have seen people doing tai chi in your local park — and for good reason.
You may have seen people doing tai chi in your local park — and for good reason.
You may have seen people doing tai chi in your local park — and for good reason.
By Melanie Hinze Tai Chi could provide long-term benefits in managing Parkinson’s disease, according to research published in…