upper or lower-body resistance training prior to shooting (free throws, mid-range, and 3 point shots) has no impact on biomechanical parameters and shooting accuracy. Working out same day as practice or games, won't change your shot. https://t.co/vUgWwdcZD
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Reviewing this paper was fun and interesting! Grateful for the opportunity. Definitely a good addition to this work. Acute influence of resistance exercise on basketball shooting mechanics and accuracy https://t.co/cSHad7fu5B
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New Research: Acute influence of resistance exercise on basketball shooting mechanics and accuracy https://t.co/TZDtkJuKiB #sports #activeliving