歩行速度と2型糖尿病リスク
Super Human,
📖 文献情報 と 抄録和訳続きをみる
📖 文献情報 と 抄録和訳続きをみる
This blog is based on a recently published study exploring the link between walking speed and type 2 diabetes (1). Why is this…
You probably want to shoot for a speed of 3 miles per hour or higher. Or 4.8 kilometers/hr or faster. The British Journal of…
A recent study in the British Journal of Sports Medicine reveals that brisk walking significantly reduces the risk of type 2…