Effects of plyometric training on measures of physical fitness in racket sport athletes: a systematic review and meta-analysis

Overview of attention for article published in PeerJ, December 2023

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RT @hugo_enrico_: plyometric training in racket sports https://t.co/sKVsiM5DlZ via @PeerJLife

22 Dec 2023

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ラケットスポーツ競技者へのプライオメトリックトレーニング（PT）の効果に関するメタ分析（14件，746名）．筋パワー，筋力，スプリントスピード，方向転換能力，反応時間には効果あり．バランスと柔軟性は効果を明らかにできない．青少年と成人に効果の有意差はなし． https://t.co/ZG8uaiTE81

21 Dec 2023

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plyometric training in racket sports https://t.co/sKVsiM5DlZ via @PeerJLife

20 Dec 2023

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Effects of plyometric training on measures of physical fitness in racket sport athletes: a systematic review and meta-analysis https://t.co/CJhGedMuxv https://t.co/AEmrmz2si3

19 Dec 2023

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