RT @yoga_medicine: Eccentric contractions happen when we lengthen & strengthen the tissue at the same time stretching active muscles Thera…
Eccentric contractions happen when we lengthen & strengthen the tissue at the same time stretching active muscles Therapeutic Specialist @kellycameronyoga breaks down three movements that allow you to incorporate eccentric contraction into your practi
When active muscles are stretched, our understanding of muscle function is stretched as well. Our understanding of the molecular mechanisms of concentric contraction has advanced considerably since the... #review #FreePMCarticle https://t.co/PbW0nWiGkv h
@strong_science 👍🏻 Gotcha. Many times we are talking about an involuntary vs. voluntary initiation of contraction, so It’s how quickly can we stop the muscle from lengthening vs how quickly we can contract the muscle. Force itself isn’t the only player. Mo