269 followers
RT @SleepAndSports: The impact of plant-rich diets on sleep: a mini-review https://t.co/UZtwF4ZUXy https://t.co/6I6K2Ero1J
RT @SleepAndSports: The impact of plant-rich diets on sleep: a mini-review https://t.co/UZtwF4ZUXy https://t.co/6I6K2Ero1J
RT @SleepAndSports: The impact of plant-rich diets on sleep: a mini-review https://t.co/UZtwF4ZUXy https://t.co/6I6K2Ero1J
The impact of plant-rich diets on sleep: a mini-review https://t.co/UZtwF4ZUXy https://t.co/6I6K2Ero1J
Diet and sleep 🛌 High fat / saturated fats > drowsiness ⬆️ Fibre / fruit + veg > sleep quality⬆️ https://t.co/E6WCViw0gQ…… #sleep #plantbased