Timing of Moderate to Vigorous Physical Activity, Mortality, Cardiovascular Disease, and Microvascular Disease in Adults With Obesity User Sorin61, in the Nutraceutical Science - the ultimate source of scientific news and guidelines on Natural Medicine subreddit, 20 Jun 2024
New research suggests that exercising in the evening provides the greatest health benefits, particularly for those with obesity or diabetes. Evening workouts significantly reduce the risk of premature death and cardiovascular issues. User Emillahr, in the allsideeffects subreddit, 15 Jun 2024
Timing of Moderate to Vigorous Physical Activity, Mortality, Cardiovascular Disease, and Microvascular Disease in Adults With Obesity User Sorin61, in the Nutraceutical Science - the ultimate source of scientific news and guidelines on Natural Medicine subreddit, 17 Apr 2024