The Association between Countermovement Rebound Jump Metrics and Independent Measures of Athletic Performance

Overview of attention for article published in Applied Sciences, April 2024

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RT @taku0726_tr: アプローチジャンプや180度方向転換走のパフォーマンスはFast SSC（≦0.25秒）よりもSlow SSC（>0.25秒）でのRSIと強く関連する可能性あり。 https://t.co/mbapMYlpq8 https://t.co/z…

助走付き両足ジャンプの時のペナルティメイトステップはSlow が大きな役割がある気がしてる一方、最後の踏切脚はFastの役割が大きい気がする

アプローチジャンプ向上のためにデプスジャンプ導入しています。ドロップではなくデプス。

後読みメモメモ🤔

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