Common Mental Disorders Impacted by Diet https://t.co/iG6cJFPnYq
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New Study Explores How Food Choices Shape Mental Health https://t.co/9XIocJMPxy
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Before you deem yourself having mental issues and pursue meds and therapy - fix your diet and end this vicious circle: High processed foods alters your brain leading to depression and anxiety. Brain alterations lead you to eat unhealthy food. https://t.c
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Adherence to unhealthy diets is associated with altered frontal gamma-aminobutyric acid and glutamate concentrations and grey matter volume: preliminary findings https://t.co/u6tyd4KUvs