RT @BehavingHealthy: @Inoculitics “Recent research has laid ground to the hypothesis that [psychological] stress [PS] also influences bone…
@Inoculitics “Recent research has laid ground to the hypothesis that [psychological] stress [PS] also influences bone biology, eventually leading to osteoporosis and increased bone fracture risk.” (Wippert, P. et al, 2017.) https://t.co/xk47pDZlAA
Holistic coach education is paramount - not just technical training. In GB funded athletes are fortunate to have EIS practitioners. But coach education benefits athletes coming through the system and enables experienced coaches to understand and implement
Scary links b/t very high stress (physical/mental/emotional called "allostatic load"), mismanaged work:rest ratios, & not teaching a "fueling for performance" nutrition. Reading these 3 papers blew my mind https://t.co/fv1HojFQuR https://t.co/1g0WlEZ