@AgnesWold @twettanande @isakskogstad Fast om min läkare säger så och hänvisar till forskning så tar jag till mig informationen och hoppas få råd om hur jag kan komma igång. Samma som med psykofarmaka. Om jag inte klarar av att ta psykofarmakan/börja motio
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Régulation des émotions par l’exercice physique https://t.co/aZbc8sqv4T
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@agingdoc1 And a seminal paper in “ The Archives of Internal Medicine found that exercise was as effective as antidepressants for patients with major depressive disorder https://t.co/2kGi9GTkJl.
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@Lauren_Southern It’s the fact that he doesn’t even acknowledge your point. Is the Comparison between Exercise and Pharmacologic Treatment of Depression in the Clinical Practice Guideline of the American College of Physicians Evidence-Based? https://t.co