The Differential Effects of Mindfulness and Distraction on Affect and Body Satisfaction Following Food Consumption

#ThrowbackThursday! Back to 2017 with this paper published in @FrontPsychol by @krug_isabel & colleagues, which suggests that both #mindfulness & distraction may contribute to the effectiveness of treatments for disordered eating. ⬇📜 https://t.c

#Research suggests #mindfulness no more effective than #distraction as treatment for #eatingdisorder. #diet https://t.co/AfUEL00o4h

#UISPSYOBESED @IamDrKarla https://t.co/NLhLEkmT0l

The Differential Effects of Mindfulness and Distraction on Affect and Body Satisfaction Following Food Consumption https://t.co/OwKEfmwiHP