Holistic Health Bay Area - Functional Medicine,
Did you know that "Forest Therapy" has actually been studied and proven to decrease your stress hormones, improve…
Did you know that "Forest Therapy" has actually been studied and proven to decrease your stress hormones, improve…
Forest Therapy, the medicine of simply being in the forest (nature) for only 20 minutes significantly changes cortisol levels…
Stress (Ausschüttung von Cortisol), also hohe Cortisolwerte im Blut sind ein entscheidender Faktor für Überernährung. Das sind…
Stress (Cortisol) verändert unser Essverhalten (Hunger/Appetit) und wir haben Lust auf Fett und Zucker: Alternative?Shinrin-yoku…