Lie down, sit still, take a break: Your brain needs a rest
The Atlanta Journal Constitution,
Downtime is a necessary part of life. Science shows it helps us to be healthier, more focused, more productive and more creative.
Downtime is a necessary part of life. Science shows it helps us to be healthier, more focused, more productive and more creative.
By Jamie Friedlander Serrano August 17, 2024 — 5.00am Downtime is a necessary part of life.