Time Course and Association of Functional and Biochemical Markers in Severe Semitendinosus Damage Following Intensive Eccentric Leg Curls: Differences between and within Subjects

RT @Jonas_thePhysio: @SandCResearch That article is also referenced by another similar study doing an eccentric protocol for hamstrings and…

@SandCResearch That article is also referenced by another similar study doing an eccentric protocol for hamstrings and finding that the high-responders hadn't recover even after a week of rest, while the "moderate" responders recovered anywhere from 2-7 da

#Eprints #UPCommons @EEBE_UPC Time course and association of functional and biochemical markers in severe semitendinosus damage following intensive eccentric leg curls: differences between and within subjects https://t.co/zjYqQpHbFK

✅ Eccentric Leg Curls: Assessing Muscle Damage in Hamstrings ✅https://t.co/mZLTLmkeCK #Hamstring, #MuscleDamage, #StrengthTraining, #EccentricTraining, #StrengthandConditioning, #InjuryPrevention, #SportsInjuries, #SportsRehab, #Sports, #SportsTraining,