Strays and Stress: Reducing Stress by Saving Animals
Psychology Today,
Need to reduce stress? Research and experience prove that a rescue pet might be just what the doctor ordered!
Why Do I Feel Butterflies in My Stomach When I’m on a Date?
Well - New York Times,
Sometimes your gut seems to have a mind of its own — and in a way it does.
What Happens in Vagus
Psychology Today,
Is stress working your (10th) nerve? Simple vagus nerve manipulation approaches can offer relief.
Beyond Stress and Burnout: What Is Psychoneuroimmunology?
Psychology Today,
Do you feel that stress and burnout are rolling over you? Learn what's at their core—and how you can address them effectively.