@alyssamvance @natalia__coelho Coenzyme Q10 supplementation. Produced endogenously, at rates that decrease markedly past mid 20s. I’ve been taking it for several years, mainly to improve my running output (it works). Also, being well over 18, I can’t buy a
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https://t.co/p2qjeg2yj3 補充輔酶 Q 10 對抗衰老和疾病 CoQ 10缺乏症 ➡️ NPHS1和/NPHS2突變 耳聾、視網膜病變 肌張力減退、中風、 小腦性共濟失調、痙攣、 周圍神經病變和智力障礙 PDSS2、COQ6,ADCK4 COQ8B突變 ➡️ 腎臟 COQ4、COQ7、COQ9 PDSS1 ➡️ 腦病 ADCK3/COQ8A突變 ➡️ 小腦疾病 https://t.co/juUwjQa523
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@zenindia74 Many patients with fatigue have low levels, plus it can help mitochondrial function (references below) https://t.co/OAMJntYU6q https://t.co/D17xTxk22s
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Coenzyme Q10 (CoQ10): A naturally occurring antioxidant that declines with age, CoQ10 supplementation may help maintain cellular energy production and support heart health. https://t.co/z8XJ0ioFuB 15/