https://t.co/NG83gVo7pY MBSR can help injury rehab by increasing subject pain tolerance (pain perception remains unaffected, showing ability to regulate response to pain). Physiotherapy may cause indirect mindfulness improvements via touch + attention foc
70 followers
5,913 followers
Really impressive to see athletes opening up about mental health. I’ve had the privilege to study mindfulness training and motor performance, though only a small piece of the puzzle: https://t.co/p7Z03piU3r https://t.co/v9IOZuJ34h https://t.co/YSyy84uspP
372 followers
Really interesting stuff, I'd like to see more athletes incorporating mindfulness into injury recovery. https://t.co/J8wPSAjFC8 #mindfulness #sportsinjury
122 followers