I Was WRONG About REST TIMES. (NEW Study)
User Wolf Coaching on YouTube,
In this video Dr. Milo Wolf admits he was WRONG... After the findings of a NEW study show that his opinions on rest times for…
In this video Dr. Milo Wolf admits he was WRONG... After the findings of a NEW study show that his opinions on rest times for…
Most people tend to hold the amount of time they rest in between sets constant from workout to workout. However, opposed to this…
اعرف امتي راحة قليلة او كتيرة تكون مناسبة و قد ايه للتدريب اون لاين او اي اسئلة ابعتلي رسالة للاستفسار Rest periods between…
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