Kefir is great, if you believe that the dairy type matters because of caseins and that playing a role in infection then the right strain might help mitigate that. https://t.co/eBEuAvGQDn
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4,835 followers
@cube_flipper @bt57414527 Lots of weird stuff might be happening here in relation to gut health (thread has more). I found out that the casein might be digestible by some gut bacteria and may be able to neutralize the opioid's impact on gut health. https:/
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@keller_via @embryosophy @DesidErratum A quick look suggests Lactobacillus paracasei and Lactobacillus helveticus might be doing something interesting. And that the goat milk helping is the casin type! The "L. casei" sub species all seem to do thing to da
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The Lactobacillus casei Group: History and Health Related Applications. - PubMed - NCBI https://t.co/Y6dBBPROYG