Can I use other methods, breathing maybe? Yes, yes you can. As VT1 (the point where talking becomes less comfortable, and you have to throw in breaths in sentences) is closely linked to LT1 (first rise above baseline) https://t.co/hW1gr0j2jM 7/
Frontiers | The Relationship Between Lactate and Ventilatory Thresholds in Runners: Validity and Reliability of Exercise Test Performance Parameters | Physiology https://t.co/8wQVvsEws3
RT @Alan_Couzens: @MetFlexHealth @inaki_delaparra @bushmaster_35 It depends quite a bit on how Aerobic Threshold/LT1 is defined (+x mmol ab…
RT @Alan_Couzens: @MetFlexHealth @inaki_delaparra @bushmaster_35 It depends quite a bit on how Aerobic Threshold/LT1 is defined (+x mmol ab…