Combined Aerobic and Resistance Exercise Training Improve Hypertension Associated With Menopause: Guilherme Lemos Shimojo, Danielle da Silva Dias, Christiane Malfitano, Iris Callado Sanches, Susana Llesuy, Luis Ulloa, Maria-Cláudia Irigoyen, Kátia De… http
Combined Aerobic and Resistance Exercise Training Improve Hypertension Associated With Menopause (open access) https://t.co/tDKzNvd8AI #hypertension #women #exercise #fitness #fit #FitFam #FitLife #Workout #TrainHard #GymLife #GymTime #muscle #strength #
Are you a lady of a "certain age"? If so, just do v HI strength trg. This will get you both the strength AND the "cardio" + do wonders for your blood pressure! https://t.co/YP5MQQ2rB5