RT @dwrowland: A very interesting look at "self-reported periodization of nutrition in elite female and male runners and race walkers": ht…
37 followers
5,792 followers
A very interesting look at "self-reported periodization of nutrition in elite female and male runners and race walkers": https://t.co/oC9eLoQ1Rz
605 followers
持久系のエリートアスリートの栄養摂取の特徴について. WAスコアが1129点(5000m:13分22秒49,男子,15分17秒93,女子)に相当する男性37名と女性67名がオンライン調査に回答. 92%が練習強度の高い日はより多くの食事を摂取. https://t.co/vhcTGKHKd2
568 followers
RT @bernardo_0311: Periodized Nutrition papers https://t.co/fJ35fEE1rs https://t.co/64IdnfYaxD https://t.co/DSM8uqWFgD https://t.co/ev3knKW…