What you should know about muscle memory to help you stay fit
Yahoo! News,
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain.
Melanie Radzicki McManus, CNN Editor’s note: Before beginning any new exercise program, consult your doctor.
Science says there are two different types of muscle memory. One type, neurological, is related to the recall of a learned…