3,061 followers
Other potential benefits: Might be correlational but my Asian Tai Chi Instuctor looked young for her age, and her flexibility and agility were excellent. #TaiChi
327 followers
The current study suggested the protective role of long-term #TAICHI Chi exercise at slowing grey matter atrophy, improving the emotional stability and achieving successful aging for elders. @taichihealth https://t.co/sisWybpbt1
234 followers
A new study supports finding in multiple prior studies that Tai Chi has strong emotional health benefits in elders and slows down gray matter atrophy. https://t.co/QjiENpB2vE #mentalhealth #taichi #brainhealth #mentalhealth #depression
42 followers
RT @jaimetartar: Protective role of Tai Chi exercise in slowing gray matter atrophy and improving emotional stability for elders. Frontier…