Caffeine Ingestion With or Without Low-Dose Carbohydrate Improves Exercise Tolerance in Sedentary Adults

Overview of attention for article published in Frontiers in Nutrition, February 2019

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@evolrevol1 @Paul_Kita Well interestingly some (neg studies too) may exercise more with caffeine use https://t.co/lPKeSDzw4F

Not sure I’d consider 36 mL/kg/min sedentary. Would have liked to see more info.

Mañana me tomo la cafiaspirina pre spinning

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