2019 study reveals after 3 month follow up #meditation promoted lasting resilience through enhanced connection between specific areas in the brain related to the regulation of our thoughts, actions and emotions. https://t.co/6QvqqgGEJF
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The Immediate and Sustained Positive Effects of Meditation on Resilience Are Mediated by Changes in the Resting Brain https://t.co/GBH9QcHMqb
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RT @AdrienneTaren: The immediate and sustained positive effects of meditation on resilience are mediated by changes in the resting brain ht…
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The immediate and sustained positive effects of meditation on resilience are mediated by changes in the resting brain https://t.co/VeqsZy6oAQ