RT @SusanMadigan3: Exercise: “indicate exercise-induced improvements in attention and processing speed in patients with ADHD, demonstrating…
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Exercise: “indicate exercise-induced improvements in attention and processing speed in patients with ADHD, demonstrating that adult patients with ADHD may benefit from an acute bout of exercise” https://t.co/riJiQ1H2ME
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Amazing!!! Exercise exercise exercise
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Exercise is probably the single most helpful non-pharmacological strategy I've tried. Now, if only I could get myself to do it as much as I'd like to! 🏃♂️🤸♀️🏋️♀️