Enjuagues bucales con soluciones ricas en carbohidratos mejoran los tiempos en ciclismo comparados con placebo. https://t.co/SLAFHUEW6K
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21 followers
Interesting study. Really highlights the importance of transferring lab controlled findings into real life situations.
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New Research: Carbohydrate Mouth Rinse Decreases Time to Complete a Simulated Cycling Time Trial: Rinsing carbohydrate solutions in the mouth can produce positive effects on the central nervous system via mouth/tongue receptors, ultimately… https://t.co/VW
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Great paper. Just because you can use a strategy doesn’t always mean you should. Need to think practically.