3 easy ways a gut-health expert sneaks fermented foods into her diet
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Eating fiber and fermented foods is good for gut health and overall well-being.
Eating fiber and fermented foods is good for gut health and overall well-being.
Gut-health dietitian Tanzil Miah eats two portions of fermented foods a day. Tanzil Miah/ Eating fiber and fermented foods is…
Eating fiber and fermented foods is good for gut health and overall well-being.
Eating fiber and fermented foods is good for gut health and overall well-being.