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A short-term aerobic #exercise intervention of moderate to vigorous intensity may have significant effects on blood lipid profile in young healthy females. https://t.co/oClP0wK10P https://t.co/mUALqSFExh
A short-term aerobic #exercise intervention of moderate to vigorous intensity may have significant effects on blood lipid profile in young healthy females. https://t.co/oClP0wK10P https://t.co/mUALqSFExh
A study provides an evidence that even short-term (8 weeks) moderate to vigorous intensity aerobic exercise at low energy consumption (around 1000 kcal/week) has a beneficial effect on the lipid profile and aerobic capacity at young adult healthy females.