Progression of Blood Flow Restricted Resistance Training in Older Adults at Risk of Mobility Limitations

Overview of attention for article published in Frontiers in Physiology, June 2019

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RT @FrontPhysiol: New Research: Progression of Blood Flow Restricted Resistance Training in Older Adults at Risk of Mobility Limitations: B…

13 Aug 2022

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High-load BFR training leads to greater increases in strength due to greater load and/or faster rate of progression (open access) https://t.co/DN4eLFQIDp #exercise #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains

01 Jul 2019

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Great read

19 Jun 2019

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New Research: Progression of Blood Flow Restricted Resistance Training in Older Adults at Risk of Mobility Limitations: Blood flow restriction (BFR) resistance training leads to increased muscle mass and strength but the progression leading… https://t.co/1

19 Jun 2019

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