Chronic Psychological Stress as a Risk Factor of Osteoporosis

Chronic #stress can be a bone villain. It disrupts your body's natural balance and can lead to bone loss. Find healthy ways to manage stress like deep breathing, meditation, yoga, or spending time in nature. https://t.co/BpQ1mzs3FA #StressManagement #BoneH

ストレスは万病の元と知られているけど 骨まで蝕まれるとは https://t.co/MEgDEHkoFt

#awareness #health #destress #midlife #fitover40 #danceyourlife

RT @KristenJakobitz: You might be surprised to learn that reducing #stress is important for good #bonehealth. Studies indicate chronic stre…