Lo anterior se explica ya que al no dormir bien se libera cortisol, un marcador de estrés que per se tiene implicaciones negativas en el rendimiento deportivo https://t.co/g7FNawxtMO
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RT @dwrowland: This study shows how the body responds to competition: "the stress of the competition could trigger a negative mood profile…
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RT @dwrowland: This study shows how the body responds to competition: "the stress of the competition could trigger a negative mood profile…
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This study shows how the body responds to competition: "the stress of the competition could trigger a negative mood profile and sleep disturbance which correspond to different responses of biomarkers" https://t.co/pPsNLGHCK4