@intrinsic_motiv This passage sums up my understanding pretty well (from https://t.co/dornSRg3fG). If I were solely testing for fatmax&MFO I’d probably go with longer steps to be safe, but depending on what else I’m looking for, shorter steps are also
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RT @FrontPhysiol: New Research: Optimizing Maximal Fat Oxidation Assessment by a Treadmill-Based Graded Exercise Protocol: When Should the…
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RT @FrontPhysiol: New Research: Optimizing Maximal Fat Oxidation Assessment by a Treadmill-Based Graded Exercise Protocol: When Should the…
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RT @FrontPhysiol: New Research: Optimizing Maximal Fat Oxidation Assessment by a Treadmill-Based Graded Exercise Protocol: When Should the…