If meditating once a day for 3 days, for 20mins, is enough to permanently improve your focus, what could we achieve through micro-learning ...the possibilities seem endless! 🧘♀️ 📚https://t.co/6O7uRAxSWi
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RT @VitaminsMemory: Meditating or practicing #mindfulness activities can strengthen well-being and mental fitness and improve #focus. http…
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RT @VitaminsMemory: Meditating or practicing #mindfulness activities can strengthen well-being and mental fitness and improve #focus. http…
105 followers
RT @VitaminsMemory: Meditating or practicing #mindfulness activities can strengthen well-being and mental fitness and improve #focus. http…