Let’s swap out CBT for gaming. JMIR Mental Health - Digital Games and Mindfulness Apps: Comparison of Effects on Post Work Recovery https://t.co/d2KXS1u7uw
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RT @JohnTorousMD: @nikkicampo @halophoenix @WIRED In one study it did just as well as a well known mindfulness app: https://t.co/xCrNvHMYcP
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@nikkicampo @halophoenix @WIRED In one study it did just as well as a well known mindfulness app: https://t.co/xCrNvHMYcP
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@jteevan a series of stuff we have written on boundaries: https://t.co/pwvxMt2FSs and https://t.co/N7VHNqUk5R and also in lockdown https://t.co/fdeFK3VaDM and disconnecting from work https://t.co/mfOKX1Xt8q and https://t.co/qNtseWDPos #nfw2020