RT @KamathGurudutt: @theliverdr @impranavrai There is a widespread dietary calcium and vitamin D deficiency in India. For over half a centu…
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8,947 followers
@theliverdr @impranavrai There is a widespread dietary calcium and vitamin D deficiency in India. For over half a century, the intake of dietary calcium, milk, milk products, and cereals has declined drastically. https://t.co/M3IQZRfDEN
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Interesting paper: https://t.co/M3IQZRfDEN Sadly -- none of this comes to the patient -- except as TAKE CALCIUM AND VITAMIN D Pills. Go out in the Sun for 30-60 minutes every day. Best time to get Vit D is noon to 1 pm. All my doctors have said morning
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did someone say, VITAMIN D? Although its really a hormone that folks make on their own usually....