6 Potential Health Benefits of Qigong, a TCM Mind-Body Practice
Everyday Health,
Qigong (pronounced “chee-gong”) is deeply rooted in traditional Chinese medicine (TCM).
Qigong (pronounced “chee-gong”) is deeply rooted in traditional Chinese medicine (TCM).
Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage.