What are the uses and benefits of ACT therapy?
Medical News Today,
Acceptance and commitment therapy (ACT) is a psychotherapy technique that promotes accepting negative thoughts, feelings, and…
Recognising your mental or physical distress can keep emotional pain from turning into suffering
Times of India,
As a psychologist, I often teach clients in my clinical practice the difference between pain and suffering.
Pain Is Inevitable. Suffering Is Not.
New York Times,
Image Here are five ways to get unstuck. As a psychologist, I often teach clients in my clinical practice the difference…