Reducing Allostatic Load in Depression and Anxiety Disorders: Physical Activity and Yoga Practice as Add-On Therapies https://t.co/D6Geje4wgE
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RT @iaytorg: "The aim of this review is to provide a general overview of current knowledge on allostasis load and #chronicstress in relatio…
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Here is a Research paper published on positive effects of yoga for mental health. Reducing Allostatic Load in Depression and Anxiety Disorders: Physical Activity and Yoga Practice as Add-On Therapies https://t.co/IEN6WPKcCY
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"The aim of this review is to provide a general overview of current knowledge on allostasis load and #chronicstress in relation to #depression and #anxiety, physical activity, and #yoga practice."https://t.co/oznPDD4Diw https://t.co/Q5AnylcrAj