Should you choose endurance or strength training to reduce effects of aging? A 16 week RCT on cardiovascular health see https://t.co/FXy8aTyTc0
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New Research: High Intensity Resistance Exercise Training vs. High Intensity (Endurance) Interval Training to Fight Cardiometabolic Risk Factors in Overweight Men 30–50 Years Old https://t.co/cNBktJ7SRJ #sports #activeliving
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RT @JamesSteeleII: High Intensity Resistance Exercise Training vs. High Intensity (Endurance) Interval Training to Fight Cardiometabolic Ri…
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High Intensity Resistance Exercise Training vs. High Intensity (Endurance) Interval Training to Fight Cardiometabolic Risk Factors in Overweight Men 30–50 Years Old https://t.co/tdUXIqpxNK