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"How Are Mechanical, Physiological, and Perceptual Variables Affected by the Rest Interval Between Sets During a Flywheel Resistance Session?" 1⃣min of rest insufficient to sustain power output 2⃣min... sufficient with light inertial loads 3⃣min... OK 📌h
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RT @jtwheat27: How Are Mechanical, Physiological, and Perceptual Variables Affected by the Rest Interval Between Sets During a Flywheel Res…
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How Are Mechanical, Physiological, and Perceptual Variables Affected by the Rest Interval Between Sets During a Flywheel Resistance Session? https://t.co/WFXc3r0nfe