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Similar energy expenditure from a single session of heavy load resistance exercise (300 kcal) and a single session of BodyPump in overweight women: https://t.co/il15Hq76Pt
Similar energy expenditure from a single session of heavy load resistance exercise (300 kcal) and a single session of BodyPump in overweight women: https://t.co/il15Hq76Pt
RT @FrontPhysiol: New Research: Similar Energy Expenditure During BodyPump and Heavy Load Resistance Exercise in Overweight Women https://t…
New Research: Similar Energy Expenditure During BodyPump and Heavy Load Resistance Exercise in Overweight Women https://t.co/9jTk3t6N4U #Physiology