@DaveShermanPT @DrBazettJones @UToledo_MAINLab Wrist-based HR may still provide meaningful information, but it may not be the most telling about the intensity of a session. RPE may be a better representation of intensity (and doesn’t require wearable tec
@josephcoyne Just read this last week. Well timed. https://t.co/Tp4oar2UWV
El objetivo de este estudio fue evaluar cual de los siguientes 3 métodos, 🔴eTRIMP 🟠bTRIMP 🔵sRPE era más preciso para monitorear las cargas de entrenamiento en el entrenamiento físico funcional. https://t.co/j6zYDPp2Xr @nntt_umh
New Research: Session Rating of Perceived Exertion Is a Superior Method to Monitor Internal Training Loads of Functional Fitness Training Sessions Performed at Different Intensities When Compared to Training Impulse https://t.co/5VkXlZ5GQN #Physiology