Dr. Michael Mol,
Long term #goals are important, but don’t lose sight of your immediate needs. Indulging in short-term enjoyable activities (savou…
Long term #goals are important, but don’t lose sight of your immediate needs. Indulging in short-term enjoyable activities (savou…
A recent study suggests that small pleasures are just as important as for personal wellbeing as long-term goals. Self-control…
Those who are more #optimistic are also more likely to be non-smokers, to exercise and to eat well. As such, they are also more…