What do you do to recover faster from workouts? 🫐🍌 #health #wellness 📝Sources: https://t.co/GvX1woZRwM https://t.co/HG8yKtaGlZ https://t.co/hgZbhXVecB
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Studies support that fruit (banana/blue berries) and water consumption can substitute commercial sports beverages for those exercising intensely for long periods of time. https://t.co/hBrCyBNlJX
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@StephenSeiler Is this blueberry recovery sauce? https://t.co/Bt66oNtVZB
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Banana Consumption Mitigate Arachidonic, Cytochrome P450 Oxylipin Generation During Recovery From 75-Km Cycling: A Randomized Trial https://t.co/NkVdaDijvP