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Why #Mindfulness? "High dispositional mindfulness enhances well-being and helps in dealing with stressful situations such as the COVID-19 pandemic". https://t.co/r7hFE87w9G
Why #Mindfulness? "High dispositional mindfulness enhances well-being and helps in dealing with stressful situations such as the COVID-19 pandemic". https://t.co/r7hFE87w9G
New study indicating that MINDFULNESS (NOT age or gender) is associated with better coping during the pandemic. https://t.co/nxNg56TlHs