Doctors who sleep less have a 97% chance to make mistakes
The Independent Ghana,
Studies suggest 7 to 9 hours as the normal sleep range. Beyond 9 hours could as predispose you to negative health issues.
Studies suggest 7 to 9 hours as the normal sleep range. Beyond 9 hours could as predispose you to negative health issues.
On average, we spend about a third of our lives sleeping — more than 9,500 days.
1 av 2: Få en bättre sömn - psykologen och sömnforskaren Marie Söderström ger sin bästa tips 2 av 2 Foto: Shutterstock…