@MarcLobliner Yup! Training populations in aggregate underestimate momentary muscular failure by 2.64-3.38 reps. https://t.co/zzO9nRhUtj Even resistance-trained subjects tend to underestimate their failure point an average of 2 reps. https://t.co/fWWugOkZ
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RT @iamojsn: Just One More Rep!" - Ability to Predict Proximity to Task Failure in Resistance Trained Persons - PubMed - https://t.co/…
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Just One More Rep!" - Ability to Predict Proximity to Task Failure in Resistance Trained Persons - PubMed - https://t.co/MuxvzDplXQ
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@amyalkon @BayeDrew @BradSchoenfeld @Israel_Halperin And a study we have done https://t.co/vOVUGLoJr0